Spicy prawn gravy (using coconut milk) Recipe

Name: Spicy Prawn Gravy (using Coconut Milk) Recipe
Total time: 30 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Protein power.

4.3

22 Rating -

Rate

Non Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

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Ingredients for Spicy prawn gravy (using coconut milk) Recipe

0.33 cup Prawns
0.67 Onion
0.33 tomato and half
1.33 teaspoon ginger garlic paste
0.17 cup coconut milk
1 teaspoon pepper jeera powder
0.33 teaspoon turmeric powder
0.67 teaspoon Red chilli powder
As required Oil
As required Salt

Nutrition
value

202

calories per serving

12 g Fat12 g Protein10 g Carbs11 g FiberOther

Current Totals

Fat
12g
Protein
12g
Carbs
10g
Fiber
11g

MacroNutrients

Carbs
10g
Protein
12g
Fiber
11g

Fats

Fat
12g

Vitamins & Minerals

Calcium
110mg
Iron
6mg
Vitamin A
1187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
108mg
Vitamin B9
1018mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter