Ingredients for Spicy Prawn Cocktails With Corn & White Beans Recipe
10 milliliter Extra virgin olive oil
0.33 Fresh corncobs, husks and silk removed, kernels separated
0.83 Shallots, trimmed, thinly sliced
68.33 gram Can cannellini beans, rinsed, drained
41.67 gram Cherry Tomatoes, Quartered
0.33 tablespoon Fresh lime juice
20.83 gram Sour cream
1/25 cup Fresh coriander leaves, finely chopped
1/25 teaspoon Ground Cumin
1/25 teaspoon Red tabasco pepper sauce
0.17 tablespoon Fresh lime juice, extra
3 Cooked large prawns, peeled leaving tails intact
Nutrition value
125
calories per serving
10 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
< 1g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
< 1g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
240mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment