Spicy Potato Pakoras With Coriander Raita-Pamela Clark Recipe

Recipe By Kitchen Nine

4.7
20 Rating -
Rate
Vegdiet
1hr total
1hr total
Spicy Potato Pakoras With Coriander Raita-Pamela Clark
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ingredients serve

Ingredients for Spicy Potato Pakoras With Coriander Raita-Pamela Clark Recipe

  • 40 gram Russet burbank' potatoes, peeled and cut into 1cm cubes
  • 1/10 centimeter 1 small kumara, peeled and cut into cubes
  • 0.55 cup Besan flour
  • 1/20 teaspoon Bicarbonate of soda
  • 0.07 cup Water
  • 1/5 teaspoon Peanut oil
  • 1/5 Cloves Garlic, Crushed
  • 1/20 teaspoon Ground turmeric
  • 1/10 teaspoon Ground Cumin
  • 1/20 teaspoon Dried chilli flakes
  • 1/5 Green onions, chopped finely
  • As required Vegetable oil, for deep frying
  • As required For the coriander raita
  • 1/10 cup Greek style yogurt
  • 1/20 cup Coarsely chopped fresh coriander
Nutrition
value
397
calories per serving
7 g Fat21 g Protein61 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    21g
  • Carbs
    61g
  • Fiber
    11g

MacroNutrients

  • Carbs
    61g
  • Protein
    21g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    5mg
  • Vitamin A
    289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    381mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    307mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine