Ingredients for Spicy Potato And Chorizo Bake Recipe
175 gram Red baby potatoes, scrubbed, quartered
1.25 Whole garlic cloves
1/2 tablespoon Extra virgin olive oil
0.38 tablespoon Lemon juice
1/2 teaspoon Paprika
1/4 teaspoon Dried oregano
1/4 teaspoon Ground Cumin
1/4 Red capsicum, coarsely chopped
1/4 centimeter 1 large red onion, cut thick rounds
1/2 Chorizo, sliced
1/2 Sweet corncobs, kernels removed
0.08 cup Fresh coriander leaves
Nutrition value
376
calories per serving
27 g Fat5 g Protein29 g Carbs11 g FiberOther
Current Totals
Fat
27g
Protein
5g
Carbs
29g
Fiber
11g
MacroNutrients
Carbs
29g
Protein
5g
Fiber
11g
Fats
Fat
27g
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
3mg
Phosphorus
121mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment