1/2 cup Boiled and peeled potatoes, cut into halves
1/4 tablespoon Ghee
As required Salt
1/4 cup Fresh tomato pulp
Nutrition value
254
calories per serving
12 g Fat4 g Protein39 g Carbs22 g FiberOther
Current Totals
Fat
12g
Protein
4g
Carbs
39g
Fiber
22g
MacroNutrients
Carbs
39g
Protein
4g
Fiber
22g
Fats
Fat
12g
Vitamins & Minerals
Calcium
391mg
Iron
5mg
Vitamin A
502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
9mg
Phosphorus
98mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment