Spicy Pork Salad Recipe

Recipe By Better Homes and Gardens

.

4.7
27 Rating -
Rate
Non Vegdiet
8hr 15minstotal
15minsPrep
8hr Cook
8hr 15m.total
15m.Prep
8hr Cook
Spicy Pork Salad
plan
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ingredients serve

Ingredients for Spicy Pork Salad Recipe

  • 0.13 pound Boneless pork shoulder roast
  • 0.13 cup Water
  • 1/4 Large onions, quartered
  • 0.38 Fresh jalapeno chile peppers, cut up
  • 1 Cloves garlic, minced
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Dried oregano, crushed
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 1/2 cup Bibb lettuce leaves or shredded lettuce
  • 0.06 cup Finely shredded reduced fat monterey jack cheese
  • As required Bottled salsa
  • As required Reduced fat dairy sour cream
Nutrition
value
187
calories per serving
11 g Fat12 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    4mg
  • Vitamin A
    1013mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    2mg
  • Phosphorus
    149mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens