Ingredients for Spicy Pork, Green Pepper, And Corn Soup Recipe
0.17 pound Spicy pork sausage
0.17 Medium Onion, Minced
0.17 Large green pepper, finely chopped
0.33 Medium Cloves Garlic, Minced
1 cup Low sodium homemade or store bought chicken broth
0.33 can Diced tomatoes, preferably fire roasted
0.17 tablespoon Sherry vinegar
1/4 tablespoon Worcestershire sauce
As required Kosher Salt And Freshly Ground Black Pepper
0.33 Bay leaves
0.08 cup Frozen or fresh shucked corn kernels
0.08 cup Small, uncooked pasta, such as shells
Nutrition value
347
calories per serving
14 g Fat39 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
39g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
39g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment