Spicy Pork Brussels Bowls Recipe

Recipe By Skinny Taste

Spicy pork brussels bowls are a delicious low-carb meal, made with shredded brussels sprouts as the base, smoky ground pork, and an egg on top!.

3.5
10 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Spicy Pork Brussels Bowls
plan
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ingredients serve

Ingredients for Spicy Pork Brussels Bowls Recipe

  • As required olive oil spray
  • 1/4 pound 90% lean ground pork, or swap it for a meatless ground meat option
  • 1/2 tablespoon red wine vinegar
  • 3/4 cloves garlic, minced
  • 1/4 teaspoon smoky paprika
  • 1/2 teaspoon ancho chili powder
  • 1/4 teaspoon kosher salt
  • 0.06 teaspoon cayenne pepper
  • 0.06 teaspoon freshly ground black pepper
  • 0.06 teaspoon dried oregano
  • 0.06 teaspoon ground cumin
  • 1.50 cup shredded brussels sprouts
  • 0.06 cup chopped onion
  • 1 large eggs
Nutrition
value
334
calories per serving
15 g Fat34 g Protein13 g Carbs12 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    34g
  • Carbs
    13g
  • Fiber
    12g

MacroNutrients

  • Carbs
    13g
  • Protein
    34g
  • Fiber
    12g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    7mg
  • Vitamin A
    913mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    232mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    206mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    468mg
  • Selenium
    61mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste