1/2 cup Red enchilada sauce, homemade or store bought
0.17 can Black beans, drained and rinsed
0.08 cup Fresh cilantro, chopped, plus more for serving
0.17 Juice of lime, plus lime wedges, for serving
1.67-2 Corn Or Flour Tortillas
0.17 cup Shredded Cheddar
0.08 cup Shredded pepper jack
As required Sliced avocado, yogurt, and pomegranate arils for serving
Nutrition value
377
calories per serving
19 g Fat16 g Protein30 g Carbs9 g FiberOther
Current Totals
Fat
19g
Protein
16g
Carbs
30g
Fiber
9g
MacroNutrients
Carbs
30g
Protein
16g
Fiber
9g
Fats
Fat
19g
Vitamins & Minerals
Calcium
506mg
Iron
4mg
Vitamin A
786mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
373mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment