As required Fresh pineapple, fresh mango, and/or serrano chile
Nutrition value
84
calories per serving
< 1 g Fat1 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
1g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
33mg
Iron
< 1mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
2mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment