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Spicy Pecan Crab Cakes Recipe

Recipe By My Food and Family

4.7
22 Rating -
Rate
20minstotal
20m.total
Spicy Pecan Crab Cakes
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Ingredients for Spicy Pecan Crab Cakes Recipe

  • 0.19 cup Cholesterol free egg product
  • 0.06 cup Kraft mayo fat free mayonnaise dressing
  • 1/2 teaspoon Hot pepper sauce
  • 0.06 teaspoon Ground Cumin
  • 1/2 can Crabmeat, drained, flaked
  • 1/4-0.13 cup Stove top cornbread stuffing mix in the canister
Nutrition
value
206
calories per serving
5 g Fat8 g Protein31 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    31g
  • Fiber
    2g

MacroNutrients

  • Carbs
    31g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    64mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    31mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family