Spicy Peanut Tofu Recipe

Recipe By Honest Cooking

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Spicy Peanut Tofu
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Ingredients for Spicy Peanut Tofu Recipe

  • 7 ounce 1 block of extra firm tofu
  • 1 Tbl of toasted sesame oil
  • 0.13 cup Liquid aminos
  • 0.13 cup Maple syrup
  • 1.50 Tbl of chili garlic sauce
  • 1.50 Tbl of peanut butter
  • 1 Tbl rice wine vinegar
  • 1/2 inch Nub of fresh ginger peeled and minced
  • 1 Garlic Cloves Minced
  • 1/2 teaspoon Red pepper flakes
  • 1/2 teaspoon Black Sesame Seeds
Nutrition
value
208
calories per serving
4 g Fat5 g Protein38 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    38g
  • Fiber
    5g

MacroNutrients

  • Carbs
    38g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    2mg
  • Phosphorus
    127mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking