Peanut Chopped Salad With Chicken Recipe

Recipe By Lively Table

This healthy peanut asian chopped salad with chicken and a delicious peanut dressing is a delicious way to add more veggies into your diet It's loaded with fresh, crunchy vegetables, chicken, and baked wonton chips, and it's great for meal prep.

4.1
15 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Peanut Chopped Salad With Chicken
plan
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ingredients serve

Ingredients for Peanut Chopped Salad With Chicken Recipe

  • 0.06-0.13 cup Thai peanut sauce
  • 1.50 Wonton wrappers
  • 0.13 teaspoon Neutral flavored oil, such as avocado oil
  • 1/4 cup Cooked chicken, shredded or chopped into bite sized pieces
  • 1 cup Roughly chopped napa cabbage
  • 1 cup Roughly chopped baby spinach
  • 1/2 Chopped green onions
  • 0.06 cup Chopped fresh mint
  • 0.06 cup Chopped cilantro leaves
  • 0.13 Chopped red bell pepper
  • 0.13 cup Chopped cucumber
  • 0.13 cup Shredded carrots
  • 0.13 cup Frozen shelled edamame, thawed
  • 3/4 tablespoon Chopped peanuts
Nutrition
value
301
calories per serving
13 g Fat22 g Protein22 g Carbs13 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    22g
  • Fiber
    13g

MacroNutrients

  • Carbs
    22g
  • Protein
    22g
  • Fiber
    13g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    448mg
  • Iron
    11mg
  • Vitamin A
    4996mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    423mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    143mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    267mg
  • Manganese
    4mg
  • Phosphorus
    321mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table