This healthy peanut asian chopped salad with chicken and a delicious peanut dressing is a delicious way to add more veggies into your diet It's loaded with fresh, crunchy vegetables, chicken, and baked wonton chips, and it's great for meal prep.
Ingredients for Peanut Chopped Salad With Chicken Recipe
0.06-0.13 cup Thai peanut sauce
1.50 Wonton wrappers
0.13 teaspoon Neutral flavored oil, such as avocado oil
1/4 cup Cooked chicken, shredded or chopped into bite sized pieces
1 cup Roughly chopped napa cabbage
1 cup Roughly chopped baby spinach
1/2 Chopped green onions
0.06 cup Chopped fresh mint
0.06 cup Chopped cilantro leaves
0.13 Chopped red bell pepper
0.13 cup Chopped cucumber
0.13 cup Shredded carrots
0.13 cup Frozen shelled edamame, thawed
3/4 tablespoon Chopped peanuts
Nutrition value
301
calories per serving
13 g Fat22 g Protein22 g Carbs13 g FiberOther
Current Totals
Fat
13g
Protein
22g
Carbs
22g
Fiber
13g
MacroNutrients
Carbs
22g
Protein
22g
Fiber
13g
Fats
Fat
13g
Vitamins & Minerals
Calcium
448mg
Iron
11mg
Vitamin A
4996mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
423mcg
Vitamin B12
0mcg
Vitamin C
143mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
267mg
Manganese
4mg
Phosphorus
321mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment