0.17 cup Chopped or shredded cooked chicken breast
1.33 ounce Cooked soba noodles or whole grain linguine
0.83 tablespoon Soy sauce
0.33 tablespoon Water
0.33 tablespoon Peanut butter
0.33 tablespoon Sesame or canola oil
0.17 tablespoon Vinegar
0.17 tablespoon Fresh ginger
0.08 tablespoon Honey
0.17 Clove Garlic
0.17 teaspoon Sugar
0.17 Minced small red thai chili pepper, seeds and ribs removed
Nutrition value
266
calories per serving
7 g Fat10 g Protein38 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
38g
Fiber
4g
MacroNutrients
Carbs
38g
Protein
10g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
798mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment