Spicy Pasta Bake Recipe

Recipe By Australia’s Best Recipes

Reheats well, so makes for a fab hot packed lunch

4.3
24 Rating -
Rate
Non Vegdiet
1hr 25minstotal
30minsPrep
55minsCook
1hr 25m.total
30m.Prep
55m.Cook
Spicy Pasta Bake
plan
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ingredients serve

Ingredients for Spicy Pasta Bake Recipe

  • 0.03 teaspoon Olive oil
  • 1/4 Garlic clove diced
  • 1/4 Onion Diced
  • 0.13 teaspoon Chilli paste
  • 1/4 pinch Salt and pepper
  • 75 gram Four bean canned mixed beans drained
  • 0.06 Capsicum diced
  • 3/4 Button Mushrooms Sliced
  • 125 gram Beef mince
  • 102.50 gram Canned Crushed Tomatoes
  • 50 gram Macaroni
  • 1/4 cup Mozzarella Shredded
  • 1/4 teaspoon Paprika
Nutrition
value
372
calories per serving
20 g Fat32 g Protein14 g Carbs8 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    32g
  • Carbs
    14g
  • Fiber
    8g

MacroNutrients

  • Carbs
    14g
  • Protein
    32g
  • Fiber
    8g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    7mg
  • Vitamin A
    1404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    < 1mg
  • Phosphorus
    360mg
  • Selenium
    21mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes