Spicy paneer tikka Recipe

Name: Spicy Paneer Tikka Recipe
Total time: 252 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

A delicious starter dish.

4.1

30 Rating -

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Vegdiet

4hr 12minstotal

4hr 10minsPrep

2minsCook

4hr 12m.total

4hr 10m.Prep

2m.Cook

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Ingredients for Spicy paneer tikka Recipe

25 gram paneer, cut in cubes
As required For the Marination
1/2 tablespoon thick curd
1/4 teaspoon ginger garlic paste
1/4 tablespoon mustard oil
As required Salt
1/4 teaspoon kasoori methi
1/4 teaspoon roasted chana powder
0.13 teaspoon tandoori masala
As required mint Dip Ingredients
1/2 tablespoon hung curd
1/4 tablespoon mint and green chillies paste
As required Salt
0.06 teaspoon garlic paste

Nutrition
value

calories per serving

4 g Fat6 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
6g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
146mg
Iron
< 1mg
Vitamin A
200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter