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Recipes
Spicy Paneer Sticks Recipe
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Ingredients
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Nutrition
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Spicy Paneer Sticks Recipe
Recipe By
Bawarchi
Spicy Paneer Sticks is a delicious Indian recipe served as a Starter.
4.3
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Spicy Paneer Sticks Recipe
162.50 gram
Paneer
1/2 tablespoon
Lemon juice
1/4 As required
tsp salt
1/4 teaspoon
ginger paste
1/4 teaspoon
garlic paste
1/4 tablespoon
Oil
1
green chillies cut into halves
0.13 cup
Tomato Puree
1/4 teaspoon
kashmiri chilli powder
1/2
tomatoes quartered
As required
Coriander leaves to garnish
Nutrition
value
472
calories
per serving
28 g Fat
32 g Protein
24 g Carbs
2 g Fiber
Other
Current Totals
Fat
28g
Protein
32g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
32g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
786mg
Iron
2mg
Vitamin A
848mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
557mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi