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Recipes
Spicy Paneer Masala Recipe
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Nutrition
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Spicy Paneer Masala Recipe
Recipe By
Bawarchi
Spicy Paneer Masala is a delicious Indian recipe served as a Side-Dish.
4.3
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Spicy Paneer Masala Recipe
0.08 cup
onion, chopped
0.17 tablespoon
garlic, chopped
0.17 tablespoon
ginger, chopped
66.67 gram
Paneer
0.08 cup
onion, sliced thinly
0.17 teaspoon
Cumins powder
As required
Chilli Powder
0.17 teaspoon
coriander powder
0.17 teaspoon
garam masala
0.17 cup
curd
As required
Salt
1/2
Cardamom
1/2
Cloves
0.67 piece
cm cinnamon
0.67
green chillies, slit
As required
Coriander leaves to garnish
As required
Oil to deep fry
Nutrition
value
235
calories
per serving
11 g Fat
15 g Protein
20 g Carbs
6 g Fiber
Other
Current Totals
Fat
11g
Protein
15g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
15g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
443mg
Iron
3mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
4mg
Phosphorus
253mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi