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Recipes
Spicy Paneer Recipe
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Ingredients
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Nutrition
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Spicy Paneer Recipe
Recipe By
Bawarchi
Spicy Paneer is a delicious Indian recipe served as a Starter.
4.4
13 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Spicy Paneer Recipe
1/2 cup
Paneer, cut into cubes
1/2 teaspoon
Ginger paste
1/2 teaspoon
Garlic paste
1/4 teaspoon
Green chillies paste
1/4 cup
Capsicum, diced
0.13 cup
Onion, diced
As required
For the slurry
1/2 teaspoon
Cornstarch
1/2 tablespoon
Water
1/2 teaspoon
Soya sauce
1 teaspoon
Red chilli sauce
0.13 teaspoon
Black pepper powder
As required
Salt
1 sprig
Spring Onion greens, chopped
Nutrition
value
235
calories
per serving
12 g Fat
16 g Protein
15 g Carbs
4 g Fiber
Other
Current Totals
Fat
12g
Protein
16g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
16g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
379mg
Iron
2mg
Vitamin A
330mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi