Spicy Pan Bagnat With Yellowfin Tuna Recipe

Recipe By Killing Thyme

Spicy pan bagnat with yellowfin tuna brings the tuna sandwich to a whole new level with a tangy dressing, veggies, and tender tuna fillets.

4.2
23 Rating -
Rate
30minstotal
20minsPrep
30m.total
20m.Prep
Spicy Pan Bagnat With Yellowfin Tuna
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ingredients serve

Ingredients for Spicy Pan Bagnat With Yellowfin Tuna Recipe

  • 1 Garlic cloves, smashed and grated to a paste
  • 1 tablespoon Drained capers
  • 1 tablespoon Red wine vinegar
  • 1/2 tablespoon Old style stone ground mustard
  • 1/2 cup Thinly sliced red onion, preferably sliced with a mandolin on the thinnest setting
  • 1/2 cup Mixed olives, roughly chopped
  • No.s Jalapenos from king oscar's jar of tuna, roughly chopped
  • 1 tablespoon Ribboned basil leaves
  • 1 tablespoon Extra virgin olive oil, plus more for drizzle later, you can use the oil from the jar of tuna if you'd like
  • As required Sea salt and cracked black pepper
  • 1/4 French baguette
  • 1/2 Jar of king oscar yellowfin tuna in extra virgin olive oil with jalapeno peppers, drained
  • 1 Soft boiled eggs, sliced into rounds
  • 1 Thin slices of tomato
  • 0.17 cup Sliced roasted red peppers from the jar
  • 1/2 Jalapeno, thinly sliced
Nutrition
value
700
calories per serving
63 g Fat14 g Protein17 g Carbs17 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    14g
  • Carbs
    17g
  • Fiber
    17g

MacroNutrients

  • Carbs
    17g
  • Protein
    14g
  • Fiber
    17g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    7mg
  • Vitamin A
    2470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    162mg
  • Manganese
    3mg
  • Phosphorus
    230mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Killing Thyme