Spicy Palak Paneer Recipe
Recipe By Bawarchi
Spicy Palak paneer is a delicious Indian recipe served as a Side-Dish.
4.4
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Palak Paneer Recipe
- 0.38 cup pureed spinach
- 125 gram Paneer
- 1/4 teaspoon finely chopped ginger
- 1/4 teaspoon finely chopped garlic
- 0.13 cup Onions
- 1/4 cup tomatoes, chopped fine
- 1/4 teaspoon cumin seeds
- 1/4 bay leaf
- 0.06 teaspoon garam masala
- 0.13 teaspoon powdered red pepper
- 1/4 teaspoon powdered coriander seeds
- 0.06 cup Oil
- 1/2 teaspoon Salt
Nutrition
value
value
502
calories per serving
35 g Fat26 g Protein21 g Carbs3 g FiberOther
Current Totals
- Fat35g
- Protein26g
- Carbs21g
- Fiber3g
MacroNutrients
- Carbs21g
- Protein26g
- Fiber3g
Fats
- Fat35g
Vitamins & Minerals
- Calcium665mg
- Iron4mg
- Vitamin A1856mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9212mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus452mg
- Selenium30mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi