Ingredients for Spicy oven baked french fries Recipe
3/4-1 large potatoes, washed, scrubbed clean and dried
3/4-1 tablespoon Oil
1/4 teaspoon chilli powder
1/4 teaspoon garlic powder
0.13 teaspoon pepper powder
1/4 teaspoon dried mixed herbs
As required Salt
Nutrition value
186
calories per serving
12 g Fat2 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
2g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
2g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment