Spicy Orange Beef Recipe

Name: Spicy Orange Beef Recipe
Total time: 30 min
Yield: 4
Cuisine: Swiss

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Slivered orange zest, orange marmalade, and red pepper flakes add strong, hot citrus flavor to this stir-fry of round-steak strips. Steamed rice is a perfect accompaniment for this dish.

4.5

28 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Spicy Orange Beef Recipe

1/2 tablespoon Vegetable Oil
1/4 pound Round steak, cut into thin strips on the diagonal
0.06 cup Orange peel, cut into slivers
1/4 Clove Garlic, Minced
0.13 teaspoon Ground ginger
1/2 tablespoon Cornstarch
1/4 cup Beef broth
0.06 cup Soy sauce
0.06 cup Sherry
0.06 cup Orange marmalade

Nutrition
value

201

calories per serving

9 g Fat12 g Protein15 g Carbs1 g FiberOther

Current Totals

Fat
9g
Protein
12g
Carbs
15g
Fiber
1g

MacroNutrients

Carbs
15g
Protein
12g
Fiber
1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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