Spicy Orange Beef Recipe

Recipe By Taste Of Home

When I first started out cooking, I did a lot of stir-frying. Although my menu has expanded, I still enjoy cooking and eating stir-fries. Oranges, ginger and pepper flakes give this dish a very distinctive flavor.

3.9
23 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Spicy Orange Beef
plan
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ingredients serve

Ingredients for Spicy Orange Beef Recipe

  • 1/25 cup Thawed orange juice concentrate
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Water
  • 0.17 tablespoon Cornstarch
  • 0.17 tablespoon Finely grated orange zest
  • 0.17 teaspoon Sugar
  • 0.83 tablespoon Vegetable oil, divided
  • 0.33 Garlic cloves, minced
  • 0.67 cup Fresh Broccoli Florets
  • 2 inch Green onions with tops, cut into 1 pieces
  • 0.08 teaspoon Ground ginger
  • 1/25 teaspoon Crushed Red Pepper Flakes
  • 0.17 pound Beef top sirloin steak, cut into thin strips
  • 1/2 Medium oranges, sectioned
  • As required Hot cooked rice
Nutrition
value
377
calories per serving
18 g Fat25 g Protein26 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    25g
  • Carbs
    26g
  • Fiber
    2g

MacroNutrients

  • Carbs
    26g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    273mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home