When I first started out cooking, I did a lot of stir-frying. Although my menu has expanded, I still enjoy cooking and eating stir-fries. Oranges, ginger and pepper flakes give this dish a very distinctive flavor.
0.17 pound Beef top sirloin steak, cut into thin strips
1/2 Medium oranges, sectioned
As required Hot cooked rice
Nutrition value
377
calories per serving
18 g Fat25 g Protein26 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
25g
Carbs
26g
Fiber
2g
MacroNutrients
Carbs
26g
Protein
25g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
63mg
Iron
3mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
2mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment