Spicy Onion Parathas Recipe

Name: Spicy Onion Parathas Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spicy Onion Parathas is a delicious Indian recipe served as a Bread.

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15m.total

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Ingredients for Spicy Onion Parathas Recipe

1/2 cup wheat flour
1/2 medium size onions, chopped finely
As required Coriander
As required Chillies, according
As required Chaat masala
0.06 teaspoon jeera powder
As required Lime juice
As required Salt

Nutrition
value

307

calories per serving

< 1 g Fat9 g Protein64 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
9g
Carbs
64g
Fiber
3g

MacroNutrients

Carbs
64g
Protein
9g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi