Current Totals
Fat
26g
Protein
27g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
27g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
26mg
Vitamin B9
373mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
71mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment