Spicy Navratan Korma Recipe
Recipe By Bawarchi
Spicy Navratan Korma is a delicious Indian recipe served as a Side-Dish.
4.4
11 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serves
Ingredients for Spicy Navratan Korma Recipe
- 225 gram Paneer
- 1/4 cup Milk
- 15 gram Ginger
- 6 flakes Garlic
- 1 cup coriander leaves
- 3 Green Chillies
- 3/4 cup Water
- 1/2 cup Ghee or Oil
- 300 gram Cauliflower cut into small pieces
- 2 cup Peas shelled or frozen
- 1/4 kilogram potato peeled and cut into 1 cm pieces
- 1/4 kilogram Carrots peeled and cut into thin strips 4 cm long
- 1/4 kilogram French Beans cut into thin strips 3 cm long
- 1 teaspoon Turmeric
- 2 teaspoon Cumin Powder
- 1 teaspoon Red Chilli Powder
- 1 teaspoon Garam Masala
- 300 gram Tomatoes pureed
- 1.50 cup Curd beaten
- 2 piece slices Canned Pineapple cut into 1 cm
- 2 tablespoon Cashewnuts broken into pieces
- 12 Almonds blanched and sliced
- 1 pinch Saffron dissolve in tbsp hot milk or hot water
- As required Salt
Nutrition
value
value
543
calories per serving
32 g Fat19 g Protein44 g Carbs16 g FiberOther
Current Totals
- Fat32g
- Protein19g
- Carbs44g
- Fiber16g
MacroNutrients
- Carbs44g
- Protein19g
- Fiber16g
Fats
- Fat32g
Vitamins & Minerals
- Calcium381mg
- Iron6mg
- Vitamin A5049mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9164mcg
- Vitamin B120mcg
- Vitamin C110mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium151mg
- Manganese2mg
- Phosphorus322mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi