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Recipes
Spicy Mutton Vindaloo Recipe
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Ingredients
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Nutrition
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Spicy Mutton Vindaloo Recipe
Recipe By
Bawarchi
Spicy Mutton Vindaloo is a delicious Indian recipe served as a Side-Dish.
3.8
22 Rating -
Rate
Non Veg
diet
3hr 30mins
total
3hr 30m.
total
plan
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Ingredients for Spicy Mutton Vindaloo Recipe
125 gram
mutton cut into small cubes
1.50 tablespoon
Oil
3/4
small tomatoes
3/4
small potatoes, peeled and cut
1/2
onions, chopped in slices
62.50 gram
boiled peas
As required
Salt
1/2 tablespoon
Grind with vinegar
2
red dry chillies
1.50
garlic cloves
1/4 inch
Ginger
3/4
Cloves
1.25
Cardamoms
1.50
Peppercorns
0.13 inch
Cinnamon
0.13 teaspoon
turmeric powder
0.13 teaspoon
cumin seeds
Nutrition
value
751
calories
per serving
50 g Fat
31 g Protein
43 g Carbs
16 g Fiber
Other
Current Totals
Fat
50g
Protein
31g
Carbs
43g
Fiber
16g
MacroNutrients
Carbs
43g
Protein
31g
Fiber
16g
Fats
Fat
50g
Vitamins & Minerals
Calcium
191mg
Iron
7mg
Vitamin A
1119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
3mcg
Vitamin C
94mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
164mg
Manganese
7mg
Phosphorus
357mg
Selenium
3mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi