Spicy Mutton Kurma Recipe

Recipe By Bawarchi

Spicy Mutton Kurma is a delicious Indian recipe served as a Side-Dish.

3.5
20 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Spicy Mutton Kurma
plan
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ingredients serve

Ingredients for Spicy Mutton Kurma Recipe

  • 125 gram Mutton
  • 0.13 cup Grated coconut
  • 2 Green chillies
  • 1/4 teaspoon Fennel seeds
  • 1/4 teaspoon Jeera
  • 1/4 teaspoon Kus kus
  • 1/2 teaspoon Roasted gram
  • 1/2 Onion medium
  • 2 Garlic pods
  • 1/2 Tomato medium
  • 1/2 Cloves
  • 1/4 stick Cinnamon small piece
  • 1/2 Cardamom
  • 1/4 Bay leaf small
  • 2.50 Cashews
  • 1 tablespoon Oil
  • As required Salt
  • As required For Seasoning
  • 0.06 teaspoon Jeera
  • 0.06 teaspoon Fennel seeds
Nutrition
value
662
calories per serving
50 g Fat26 g Protein33 g Carbs25 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    26g
  • Carbs
    33g
  • Fiber
    25g

MacroNutrients

  • Carbs
    33g
  • Protein
    26g
  • Fiber
    25g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    395mg
  • Iron
    8mg
  • Vitamin A
    1200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    43mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    8mg
  • Phosphorus
    289mg
  • Selenium
    5mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi