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Recipes
Spicy Mutton Kurma Recipe
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Ingredients
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Nutrition
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Spicy Mutton Kurma Recipe
Recipe By
Bawarchi
Spicy Mutton Kurma is a delicious Indian recipe served as a Side-Dish.
3.5
20 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Spicy Mutton Kurma Recipe
125 gram
Mutton
0.13 cup
Grated coconut
2
Green chillies
1/4 teaspoon
Fennel seeds
1/4 teaspoon
Jeera
1/4 teaspoon
Kus kus
1/2 teaspoon
Roasted gram
1/2
Onion medium
2
Garlic pods
1/2
Tomato medium
1/2
Cloves
1/4 stick
Cinnamon small piece
1/2
Cardamom
1/4
Bay leaf small
2.50
Cashews
1 tablespoon
Oil
As required
Salt
As required
For Seasoning
0.06 teaspoon
Jeera
0.06 teaspoon
Fennel seeds
Nutrition
value
662
calories
per serving
50 g Fat
26 g Protein
33 g Carbs
25 g Fiber
Other
Current Totals
Fat
50g
Protein
26g
Carbs
33g
Fiber
25g
MacroNutrients
Carbs
33g
Protein
26g
Fiber
25g
Fats
Fat
50g
Vitamins & Minerals
Calcium
395mg
Iron
8mg
Vitamin A
1200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
3mcg
Vitamin C
43mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
142mg
Manganese
8mg
Phosphorus
289mg
Selenium
5mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi