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Recipes
Spicy Mutton Kofta Recipe
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Ingredients
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Nutrition
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Spicy Mutton Kofta Recipe
Recipe By
Bawarchi
Spicy Mutton Kofta is a delicious Indian recipe served as a Curries.
3.8
24 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Spicy Mutton Kofta Recipe
1/4 kilogram
mutton kheema
1/2 teaspoon
ginger garlic paste
1/2
medium onion
1/2 teaspoon
chilli powder
1/4 teaspoon
dhania powder
1/2 teaspoon
Turmeric
As required
Salt
1/2 teaspoon
coconut paste
2.50
stems of coriander
1 teaspoon
Ghee
1 cup
Water
Nutrition
value
701
calories
per serving
55 g Fat
44 g Protein
4 g Carbs
5 g Fiber
Other
Current Totals
Fat
55g
Protein
44g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
44g
Fiber
5g
Fats
Fat
55g
Vitamins & Minerals
Calcium
83mg
Iron
8mg
Vitamin A
942mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
6mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
434mg
Selenium
4mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi