Current Totals
Fat
11g
Protein
12g
Carbs
13g
Fiber
14g
MacroNutrients
Carbs
13g
Protein
12g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
131mg
Iron
8mg
Vitamin A
2449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
171mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment