Ingredients for Spicy Mutton Chops With Bread Crumbs Recipe
0.17 kilogram mutton chops
0.33 cup bread crumbs
0.17 bunch fresh green coriander leaves
0.67 green chillies
0.67 pod garlic
1/25 piece Ginger
1/25 teaspoon Jeera
1/25 teaspoon Peppercorn
As required Salt
As required Lemon juice
As required Oil For Frying
As required Turmeric powder
1/4 large onion
0.33 Egg
0.17 cup plain flour
Nutrition value
686
calories per serving
40 g Fat39 g Protein38 g Carbs6 g FiberOther
Current Totals
Fat
40g
Protein
39g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
39g
Fiber
6g
Fats
Fat
40g
Vitamins & Minerals
Calcium
201mg
Iron
9mg
Vitamin A
1850mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
4mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
417mg
Selenium
21mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment