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Recipes
Spicy Mutton Chops Recipe
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Ingredients
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Nutrition
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Spicy Mutton Chops Recipe
Recipe By
Bawarchi
Spicy Mutton Chops is a delicious Indian recipe served as a Side-Dish.
3.6
10 Rating -
Rate
Non Veg
diet
1hr 20mins
total
1hr 20m.
total
plan
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Ingredients for Spicy Mutton Chops Recipe
1/4 pound
mutton chops
1/2
medium size onions, chopped
1/4-1/2
green chillies split into two
1/4 tablespoon
ginger garlic paste
1/2
medium size tomato, chopped
0.06 cup
minced cilantro
1/4 cup
1/2 cup water or as needed
As required
Salt
As required
Masala powders
0.13 teaspoon
turmeric powder
0.38 teaspoon
2 red chilli powder
0.38 teaspoon
2 coriander powder
0.13 teaspoon
garam masala powder
As required
For Grinding
1/2 tablespoon
chopped onions
1/2-3/4 tablespoon
coconut pieces
1/2 tablespoon
broken cashews
0.19 teaspoon
fennel seeds
0.13 teaspoon
1 tsp whole peppercorns
As required
For Seasoning
3/4 tablespoon
Oil
0.13 teaspoon
fennel seeds
1/4
string curry leaves
Nutrition
value
544
calories
per serving
42 g Fat
24 g Protein
16 g Carbs
5 g Fiber
Other
Current Totals
Fat
42g
Protein
24g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
24g
Fiber
5g
Fats
Fat
42g
Vitamins & Minerals
Calcium
82mg
Iron
4mg
Vitamin A
1119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
3mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
2mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi