Spicy Moongdal Waffles Recipe

Recipe By Slurrp

Spicy Moongdal Waffles are a delicious and healthy twist on traditional waffles. Made with soaked moong dal, these waffles are packed with protein and fiber. The addition of spices like cumin, turmeric, and red chili powder gives them a flavorful kick. These waffles are perfect for a savory breakfast or brunch option. Serve them with a side of chutney or yogurt for a complete meal.

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25minstotal
25m.total
Spicy Moongdal Waffles
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Ingredients for Spicy Moongdal Waffles Recipe

  • 1/4 cup Moong Dal, Soaked
  • 1/4 Small Onion, Finely Chopped
  • 1/2 Green Chilies, Finely Chopped
  • 1/4 inch Ginger, Grated
  • 1/4 teaspoon Cumin Seeds
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Oil Or Cooking Spray For Greasing The Waffle Iron

Directions: Spicy Moongdal Waffles Recipe

Cooking Directions

  • STEP 1.Soak moong dal for 4-5 hours and then grind it into a smooth batter.
  • STEP 2.Add chopped onions, green chilies, ginger, cumin seeds, turmeric, red chili powder, and salt to the batter.
  • STEP 3.Heat a waffle iron and grease it with oil or cooking spray.
  • STEP 4.Pour a ladleful of batter onto the waffle iron and spread it evenly.
  • STEP 5.Close the waffle iron and cook until the waffles turn golden brown and crispy.
  • STEP 6.Remove the waffles from the iron and repeat the process with the remaining batter.
  • STEP 7.Serve the spicy moongdal waffles hot with chutney or yogurt.
  • STEP 8.Store any leftover waffles in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

  • Make sure to soak the moong dal for at least 4-5 hours to ensure a smooth batter.
  • Adjust the spice levels according to your preference.
  • You can add finely chopped vegetables like carrots or spinach to the batter for added nutrition.
  • Serve the waffles immediately after cooking for the best texture and taste.

Storage and Serving

  • Store any leftover waffles in an airtight container in the refrigerator for up to 2 days.
  • Reheat the waffles in a toaster or oven before serving.
  • Serve the spicy moongdal waffles with your favorite chutney or yogurt for a delicious meal.
Nutrition
value
193
calories per serving
3 g Fat13 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    13g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    691mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    219mg
  • Selenium
    25mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp