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Recipes
Spicy Moong Dal Chutney Recipe
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Nutrition
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Spicy Moong Dal Chutney Recipe
Recipe By
Bawarchi
Spicy Moong Dal Chutney is a delicious Indian recipe served as a Side-Dish.
4.1
11 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Spicy Moong Dal Chutney Recipe
1/2 cup
moong dal
1.50
green chillies
1/2 teaspoon
Oil
1/4 teaspoon
mustard seeds
1/4 teaspoon
urad dal
1/2
juice of lime
As required
Salt
Nutrition
value
358
calories
per serving
4 g Fat
24 g Protein
55 g Carbs
10 g Fiber
Other
Current Totals
Fat
4g
Protein
24g
Carbs
55g
Fiber
10g
MacroNutrients
Carbs
55g
Protein
24g
Fiber
10g
Fats
Fat
4g
Vitamins & Minerals
Calcium
54mg
Iron
4mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
163mg
Manganese
1mg
Phosphorus
428mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi