Spicy Mint Pesarattu Recipe

Name: Spicy Mint Pesarattu Recipe
Total time: 405 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Spicy Mint Pesarattu is a delicious Indian recipe served as a Side-Dish.

4.2

27 Rating -

Rate

Vegdiet

6hr 45minstotal

6hr 45m.total

plan

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Ingredients for Spicy Mint Pesarattu Recipe

1 cup Yellow moong or green moong
1/2 bunch Mint leaves
1/2 teaspoon Cumin
2.50-3 Green chillies
piece A small ginger, peeled and chopped
As required Salt
As required Oil

Nutrition
value

447

calories per serving

2 g Fat34 g Protein70 g Carbs26 g FiberOther

Current Totals

Fat
2g
Protein
34g
Carbs
70g
Fiber
26g

MacroNutrients

Carbs
70g
Protein
34g
Fiber
26g

Fats

Fat
2g

Vitamins & Minerals

Calcium
158mg
Iron
8mg
Vitamin A
207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
218mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
307mg
Manganese
2mg
Phosphorus
538mg
Selenium
35mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi