Current Totals
Fat
57g
Protein
71g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
71g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
613mg
Iron
8mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
2mg
Phosphorus
869mg
Selenium
59mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment