Spicy Minestrone Recipe
Recipe By Australia’s Best Recipes
This soup is hearty, filling and full of flavour.
4.2
27 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Minestrone Recipe
- 0.33 tablespoon Extra virgin olive oil
- 0.17 Brown onion diced large
- 0.33 Garlic Cloves Diced
- 0.17 Red chilli deseeded diced large
- 0.33 Chorizo sausages diced skin off
- 0.17 Carrot diced large
- 133.33 gram Canned diced tomatoes
- 0.67 cup Massel salt reduced chicken style liquid stock
- 1/4 cup Elbow pasta
- 0.08 cup Peas
- 66.67 gram Canned cannellini beans rinsed
Nutrition
value
value
195
calories per serving
6 g Fat9 g Protein44 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs44g
- Fiber7g
MacroNutrients
- Carbs44g
- Protein9g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium70mg
- Iron2mg
- Vitamin A1747mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes