Spicy Meatloaf With Olive Salsa Recipe

Recipe By My Food and Family

4.7
25 Rating -
Rate
Non Vegdiet
1hr 35minstotal
1hr 35m.total
Spicy Meatloaf With Olive Salsa
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ingredients serve

Ingredients for Spicy Meatloaf With Olive Salsa Recipe

  • 1/4 pound Lean Ground Beef
  • 0.13 cup Plain dry bread crumbs
  • 0.09 cup A. 1. bold and spicy sauce, divided
  • 1/4 Eggs
  • 0.13 Red pepper, chopped, divided
  • 0.13 can Pitted black olives, drained, chopped and divided
  • 0.13 can Whole kernel corn, drained
Nutrition
value
217
calories per serving
7 g Fat24 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    24g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    7mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    63mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    265mg
  • Selenium
    164mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family