Current Totals
Fat
7g
Protein
24g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
24g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
63mg
Iron
7mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
63mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
164mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment