Spicy Meatloaf Adapted From Eating Well Magazine Recipe

Name: Spicy Meatloaf Adapted From Eating Well Magazine Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

Eating healthy can also be delicious. Youll love this spicy meatloaf thats made up of beef, pork and collard greens. I promise your family wont say meatloaf again Its over the top delicious.

3.8

26 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Spicy Meatloaf Adapted From Eating Well Magazine

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Ingredients for Spicy Meatloaf Adapted From Eating Well Magazine Recipe

0.13 pound Ground chuck
0.13 pound Ground pork
1.50 ounce Collard greens washed and chopped
0.13 cup Diced onion
1/2 Cloves garlic finely chopped
1/4 tablespoon Olive oil
0.13 tablespoon Hot sauce optional
0.13 tablespoon Worcestershire sauce
0.06 teaspoon Smoked paprika
0.06 teaspoon Cumin
0.06 teaspoon Black pepper
0.13 teaspoon Sea salt
0.19 cup Fresh breadcrumbs
0.06 cup Milk
1/4 Large eggs lightly beaten
0.09 cup Ketchup

Nutrition
value

309

calories per serving

12 g Fat18 g Protein31 g Carbs5 g FiberOther

Current Totals

Fat
12g
Protein
18g
Carbs
31g
Fiber
5g

MacroNutrients

Carbs
31g
Protein
18g
Fiber
5g

Fats

Fat
12g

Vitamins & Minerals

Calcium
191mg
Iron
5mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
201mg
Selenium
35mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures