Ingredients for Spicy Meatballs With Mushrooms Spinach And Couscous Recipe
2.50 Italian style pork sausages
0.38 tablespoon Olive oil
50 gram Button mushrooms, thinly sliced
143.75 gram Jar napoletana pasta sauce
12.50 gram Baby spinach
0.38 cup Couscous
Nutrition value
364
calories per serving
8 g Fat21 g Protein109 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
21g
Carbs
109g
Fiber
6g
MacroNutrients
Carbs
109g
Protein
21g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
41mg
Iron
3mg
Vitamin A
326mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
319mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment