Spicy Matar Paneer Recipe

Name: Spicy Matar Paneer Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spicy Matar Paneer is a delicious Indian recipe served as a Side-Dish.

4.3

27 Rating -

Rate

Vegdiet

30minstotal

30m.total

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Ingredients for Spicy Matar Paneer Recipe

1/4-1/2 Garlic Cloves
0.13 cup Peas
25 gram Paneer
0.13 inch Ginger
1/4 Onion
0.13 Tomato
3/4 Green chillies
0.13 Cilantro bundle
As required Oil
As required Salt

Nutrition
value

calories per serving

4 g Fat7 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
7g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
145mg
Iron
2mg
Vitamin A
472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi