Spicy Marinated Sea Bass Recipe

Recipe By Great British Chefs

Peter joseph serves up a spicy marinated sea bass recipe, playfully presented and perfect for a dinner party.

4.7
12 Rating -
Rate
1hr 45minstotal
1hr 45m.total
Spicy Marinated Sea Bass
plan
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ingredients serve

Ingredients for Spicy Marinated Sea Bass Recipe

  • 1 Sea bass fillets
  • 1/2 teaspoon Mustard seeds
  • 1/2 tablespoon Malt vinegar
  • 1/2 teaspoon Turmeric powder
  • 1/2 tablespoon Olive oil
  • As required Salt
  • 1 Garlic Cloves
  • 10 Green Beans
  • 1/2 Lime
  • As required Salt
  • 1/2 teaspoon Mustard seeds
  • 1/2 tablespoon Malt vinegar
  • 1 Sea bass fillets
  • 1 Garlic Cloves
  • 1/2 teaspoon Turmeric powder
  • 1/2 tablespoon Olive oil
  • As required Salt
  • 10 Green Beans
  • As required Salt
Nutrition
value
210
calories per serving
15 g Fat2 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    7mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    4mg
  • Phosphorus
    55mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs