Ingredients for Spicy Maple Grilled Chicken Sandwich With Smoky Bacon Corn Recipe
0.13 cup real maple syrup
1/4 tablespoon sambal oelek
1/2 tablespoon extra virgin olive oil
As required kosher salt and pepper
1/4 pound boneless skinless chicken tenders
1 slices thick cut bacon, chopped
1 ears corn, kernels removed from the cob
1/4 teaspoon smoked paprika
0.06 cup fresh basil, chopped
1/2 green onions, chopped
0.13 cup shredded cabbage
0.13 cup fresh blueberries
1 ciabatta rolls, toasted
0.13 cup plain greek yogurt
0.06 cup basil pesto
1/4 avocado, sliced
Nutrition value
525
calories per serving
28 g Fat27 g Protein43 g Carbs5 g FiberOther
Current Totals
Fat
28g
Protein
27g
Carbs
43g
Fiber
5g
MacroNutrients
Carbs
43g
Protein
27g
Fiber
5g
Fats
Fat
28g
Vitamins & Minerals
Calcium
156mg
Iron
4mg
Vitamin A
236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment