Spicy Mango Salad Recipe
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This is a smashing side dish, with an interesting mix of spicy, sweet and sour Try it and it will be one of your favorites Delicious with bbq's or asian food.
4
20 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
45m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Mango Salad Recipe
- 0.67 Medium mangos - peeled, seeded, and cubed
- 1/25 cup Fresh lime juice
- 0.33 tablespoon Extra-virgin olive oil
- 0.17 tablespoon Red pepper flakes
- 0.33 tablespoon Chopped Fresh Cilantro
- 0.33 tablespoon Chopped shallots
Nutrition
value
value
45
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium10mg
- Iron< 1mg
- Vitamin A181mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium5mg
- Manganese< 1mg
- Phosphorus6mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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