Spicy Mango Pickle Recipe

Name: Spicy Mango Pickle Recipe
Total time: 17280 min
Yield: 10
Cuisine: Indian

Recipe By Bawarchi

Spicy mango pickle is a delicious Indian recipe served as a Pickles-Chutneys.

4.4

12 Rating -

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12 day total

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Ingredients for Spicy Mango Pickle Recipe

0.30 medium raw firm mangoes, chopped in chunks
1/10 tablespoon crushed mustard seeds
1/20 tablespoon crushed fenugreek seeds
0.03 tablespoon aniseed
1/20 cup red chilli powder
1/20 cup Salt
1/50 cup turmeric powder
1/10 cup Oil
glass china or earthen pickle jar

Nutrition
value

252

calories per serving

26 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
26g
Protein
1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
3g

Fats

Fat
26g

Vitamins & Minerals

Calcium
17mg
Iron
2mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi