Spicy Mango Chutney Recipe

Name: Spicy Mango Chutney Recipe
Total time: 10 min
Yield: 10
Cuisine: Indian

Recipe By Bawarchi

Spicy Mango chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.3

26 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

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Ingredients for Spicy Mango Chutney Recipe

0.40 large half ripe green mangoes
1/10 onion chopped
0.30 cloves of garlic
0.30 red chillies
1/10 tablespoon Sugar
1/5 teaspoon Jeera
As required Salt

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi