Spicy Mango And Smoked Chicken Salad Recipe

Name: Spicy Mango And Smoked Chicken Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Spicy Mango and smoked chicken salad is a delicious Continental recipe served as a Salad.

4.2

17 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Spicy Mango And Smoked Chicken Salad Recipe

As required For the dressing
1/4 cup salsa sauce
1/2 tablespoon finely chopped coriander
1/4 tablespoon Lemon juice
As required Salt
1/4 chilli, minced
As required For the salad
1/4 cup firm sour, sweet mango diced fine
1/4 cup Avocado, diced medium
1/4 cup chopped smoked or cooked chicken diced
1/4 onion, diced fine
1/4 cup celery, sliced fine
As required To serve
1/4 large head Iceberg lettuce

Nutrition
value

171

calories per serving

11 g Fat10 g Protein8 g Carbs7 g FiberOther

Current Totals

Fat
11g
Protein
10g
Carbs
8g
Fiber
7g

MacroNutrients

Carbs
8g
Protein
10g
Fiber
7g

Fats

Fat
11g

Vitamins & Minerals

Calcium
77mg
Iron
3mg
Vitamin A
1011mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi