Spicy Mandarin Spinach Salad Recipe
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German mustard, mandarin oranges, and chinese five-spice powder may make this seem an exotic recipe, but you'll find it a familiar spinach and fruit salad with sweet and spicy pecans.
4.4
21 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Mandarin Spinach Salad Recipe
- 0.33 cup Mandarin oranges, drained with liquid reserved
- 0.67 tablespoon Canola oil
- 0.67 tablespoon Olive oil
- 0.33 tablespoon Dusseldorf style german mustard
- 1/25 teaspoon Ground cloves
- 1/25 teaspoon Chinese Five Spice Powder
- 0.33 tablespoon Butter
- 0.17 cup Pecan Halves
- 0.17 teaspoon White sugar
- 0.33 teaspoon Dried Rosemary
- 0.08 teaspoon Cayenne pepper
- 1 cup Fresh spinach leaves
Nutrition
value
value
328
calories per serving
20 g Fat6 g Protein32 g Carbs7 g FiberOther
Current Totals
- Fat20g
- Protein6g
- Carbs32g
- Fiber7g
MacroNutrients
- Carbs32g
- Protein6g
- Fiber7g
Fats
- Fat20g
Vitamins & Minerals
- Calcium168mg
- Iron6mg
- Vitamin A4159mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9231mcg
- Vitamin B12< 1mcg
- Vitamin C59mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium164mg
- Manganese2mg
- Phosphorus127mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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