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Recipes
Spicy Liver Masala Recipe
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Nutrition
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Spicy Liver Masala Recipe
Recipe By
Bawarchi
Spicy liver masala is a delicious Indian recipe served as a Side-Dish.
3.6
30 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Spicy Liver Masala Recipe
100 gram
mutton liver
1/4
large onion, finely chopped
1/4 inch
Ginger
1.50-2
cloves garlic
1
green cardamom pods
1/4 inch
stick cinnamon
1/4 teaspoon
coriander seeds
0.13 teaspoon
cumin seeds
1/4 teaspoon
Black pepper
1/2
dry red chillies
1 tablespoon
Oil
1/4 cup
curd
1/2 cup
Water
Nutrition
value
467
calories
per serving
37 g Fat
20 g Protein
14 g Carbs
7 g Fiber
Other
Current Totals
Fat
37g
Protein
20g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
20g
Fiber
7g
Fats
Fat
37g
Vitamins & Minerals
Calcium
159mg
Iron
5mg
Vitamin A
316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
3mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
102mg
Manganese
6mg
Phosphorus
200mg
Selenium
8mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi